I lift these hands, dear God, to You,
in praise and thanks for all you do.
You light the path through all my days
and bless me with your loving ways...
I lift these hands dear God, to You,
in troubled hours when joys are few.
You bear me up on eagles'wings and see
me through each test life brings.
I lift these hands, dear God, to You,
please grant me wisdom, patience, too.
Then fill my heart with love and caring,
precious gifts you've made for sharing.

- Emily Matthews

moving high speed towards tomorrow
i pause a few times to remember yesterday
not noticing what has happened to today

May we be patient with ourselves and others