I haven't tried these yet, but everything she ever cooked for me was delish and usually healthy to boot. And, that is avocado that you see in this brownie recipe
Brownie's
Dry ingredients:
1 1/2 cups whole wheat flour (add calories for white)
1 tsp baking powder
1/2 tsp salt (I always use sea salt in my baking. I love biting into
something and having a big chunk o salt in it!)
Wet ingredients:
1/2 cup of unsweetened applesauce
1/2 an avocado mashed up until it's paste (the original recipe called
only for apple sauce. After making them, I decided they could use a
little fat, so hence the 1/2 an avocado)
1 cup baking cocoa
1 cup honey (you're more than welcome to use any combination of sugars
you like, but honey is a natural preservative and refined sugar is the
devil :) )
1 tsp vanilla
2 eggs (preferrably salmonella free)
Mix the dry ingredients in one bowl. In another mix the wet, then beat
until it's smooth, but don't over mix. Then mix the two together. MAKE
sure you grease the pan because there's not enough fat in these to
keep them from sticking to a non-stick baking pan all on their own.
Bake at 350 for about 20 minutes. Let cool and enjoy!
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